Healthy Green Curry

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Ingredients & Method :

  • 1cm peeled ginger
  • x2 chillies finely chopped
  • x1 onion chopped
  • x1 garlic clove
  • 40ml olive oil or coconut oil
  • put this in a blender or mash until it becomes a paste, fry in the pan for about 5min
  • add Black Pepper
  • 250ml Coconut Milk
  • 20ml cumin
  • x4 baby potatoes chopped
  • 10ml turmeric
  • 250ml green peas (frozen)
  • Simmer for 25min low heat
  • Depending what meat you use add meat
  • I am using ostrich that dries out quickly but if you want to use white meat instead
  • add the meat earlier.
  • Then add
  • 20ml freshly squeezed lemon juice
  • 30ml Soy Sauce


Serve this dish with Egg Noodles or Basmati Rice




Author: helovesmyfood

Hiiii!! I am Anri the girl behind helovesmyfood on helovesmyfood you will find all my favourite dishes, my inspirations from restuarants and anything that is available in my kitchen. I love FOOD and I LOVE COOKING I have a passion for trying out new dishes and making my own creations, I dont focus on any specific foods as all foods are my favourite! Thanks for dropping by feel free to try any of my recipes that I blog as they are all my own creations and made from scratch, I will try to put up a new recipe every week with photographs. Enjoy

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